Learn essential jiu-jitsu training methods, techniques, and strategies from basic to advanced levels, including tips for developing speed, mastering submission, effective gripping, and building core strength.
Discover the ultimate Jiu Jitsu Hydration guide explicitly tailored for martial artists. Enhance your performance and speed up recovery with expert tips on managing your hydration before, during, and after training. Stay at the top of your game with our essential hydration strategies for every BJJ practitioner.
Explore the fascinating world of Keanu Reeves Jiu-Jitsu training for his iconic role in the John Wick series. Discover how his dedication to Brazilian Jiu-Jitsu has transformed action cinema, enhancing realism and thrilling audiences worldwide.
Discover the 8 essential practices for maintaining impeccable mat hygiene in Jiu-Jitsu gyms. Learn how to keep your training environment clean and safe to prevent infections and ensure a professional atmosphere.
Are today’s grappling tournaments doing enough to compensate their athletes? The Craig Jones Invitational (CJI) is set to challenge the status quo by offering an unprecedented prize pool and aiming to transform athlete compensation in the sport. Scheduled for August 16-17, 2024, in Las Vegas at the Thomas & Mack Center, this event competes with
Discover the significance of belts in Brazilian Jiu-Jitsu and explore the journey from white to red belt. Learn about the youth belt system, the coral belt, and the factors influencing promotion. Enhance your BJJ knowledge and skills with this comprehensive guide.
Have you ever wondered what it takes to reach the pinnacle of mastery in Brazilian Jiu-Jitsu? In martial arts, the BJJ belt system marks a practitioner’s progress; among these, the coral belt shines as a rare emblem of deep dedication and supreme skill. This article delves into the prestigious coral belt, exploring its importance, the
In the world of combat sports, rare moments arise that define legacies. At the ADCC 2022, amidst the pulsing heart of Las Vegas, a clash awaited that would crown a champion and redefine mastery. Today, we explore the monumental face-off between Gordon Ryan and Nick Rodriguez—a battle that transcended rivalry to become a legend. Gordon
Discover the essence of Jiu-Jitsu, the ancient “gentle art” combining strategic ground-based techniques and mental discipline. Learn about its history, benefits, and how it compares to other martial arts. Whether for self-defense, fitness, or competition, find out why Jiu-Jitsu is a rewarding journey for everyone.
Explore the remarkable journey of Mikey Musumeci, from his early days as a child prodigy to becoming a global Brazilian Jiu-Jitsu champion. Discover key moments, pivotal matches, and how he evolved into a martial arts icon.
Explore the prestigious journey and significance of Red Belts in Brazilian Jiu-Jitsu, the epitome of mastery in this martial art. Discover the challenges, culture, and notable masters who have achieved this highest honor.
