BJJ hygiene tips

5 Unspoken Reasons to Trim Your Nails for BJJ!

Ben Abdelhafid / August 17, 2024

Discover the top five reasons why it’s essential to trim your nails for BJJ. From enhancing grip to preventing infections and maintaining dojo etiquette, learn how this simple grooming practice can significantly impact your training and safety. Dive into the lesser-known benefits today!

Jiu-Jitsu Training

8 Essential Jiu-Jitsu Hygiene Practices for Beginners

Ben Abdelhafid / June 1, 2024

Discover essential Jiu-Jitsu hygiene practices for beginners to prevent infections and ensure a healthy training environment. Learn top hygiene tips to stay clean, safe, and respectful in your BJJ journey.