Martial arts hygiene

8 Essential Practices for Impeccable Mat Hygiene

Ben Abdelhafid / August 10, 2024

Discover the 8 essential practices for maintaining impeccable mat hygiene in Jiu-Jitsu gyms. Learn how to keep your training environment clean and safe to prevent infections and ensure a professional atmosphere.

Jiu-Jitsu Training

Preventing Common Skin Infections in Jiu-Jitsu: Your Ultimate Guide!

Ben Abdelhafid / June 2, 2024

Learn essential hygiene practices for preventing common skin infections in Jiu-Jitsu. This comprehensive guide covers protecting yourself and your training partners from infections like ringworm and staph.